When you want to know yourself and your emotions better.

When you are looking for effective ways to deal with stress, anxiety, addiction, fear, etc.

If you are experiencing difficulties in the area of ​​mental health.

When you are in psychotherapy and want to develop acquired skills.

If you want to support a loved one in crisis (e.g. depression).

When you need additional support during specialist treatment.

When you want to learn new skills in various roles in your life, including the role of parent, to accompany your child in an adequate way at every stage of their life.